<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rebecca Ross Sacred Biz]]></title><description><![CDATA[Rebecca of Rebecca Ross Sacred Biz is a spiritual and intuitive business woman offering movement, breathwork, meditation, yoga, intuitive mentoring.]]></description><link>https://www.iamrebeccaking.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 10:35:19 GMT</lastBuildDate><atom:link href="https://www.iamrebeccaking.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[FIRE STARTER                         Intentional building of the flame and tending to the fire..]]></title><description><![CDATA[You will hear me speak to this a lot… Whether it be in YOGA FUSION, 1:1 SESSIONS and especially OPEN MOVEMENT class .. We speak about...]]></description><link>https://www.iamrebeccaking.com/post/fire-starter-intentional-building-of-the-flame-and-tending-to-the-fire</link><guid isPermaLink="false">644f0ac76e3365ef7f5d8472</guid><pubDate>Wed, 03 May 2023 02:58:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_c84960a827e34b9aa2d89a8ea5187f84~mv2.jpg/v1/fit/w_828,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[I turned 49. Reflections on my last year before I hit 50. ]]></title><description><![CDATA[I remember preparing for the beginning of 2022, and the words were ‘Sifting &#38; Shifting’ … this became my mantra and pre-frame to the...]]></description><link>https://www.iamrebeccaking.com/post/i-turned-49-reflections-on-my-last-year-before-i-hit-50</link><guid isPermaLink="false">633fb196e0863fd1e9058a55</guid><pubDate>Fri, 07 Oct 2022 05:34:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_fe56a301a65a41f78a8429baa107ce49~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[Get Grounded - simple ways to support yourself in everyday life. ]]></title><description><![CDATA[The energy and potential of the Muladhara, base or root Chakra : Petals 4 Sound LAM Colour RED Element EARTH Energy moves in and up...]]></description><link>https://www.iamrebeccaking.com/post/get-grounded-simple-ways-to-support-yourself-in-everyday-life</link><guid isPermaLink="false">628c1fd50312429c3d566ff1</guid><pubDate>Tue, 24 May 2022 02:15:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_9ee013f55a5840bc807153ee3bc2261b~mv2.png/v1/fit/w_1000,h_780,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[Going back is not an option.]]></title><description><![CDATA[When you "step in", in a new way. Some of you know, you’ve watched and played along at home as I ‘leave one life and transition into...]]></description><link>https://www.iamrebeccaking.com/post/going-back-is-not-an-option</link><guid isPermaLink="false">627348ab046b1d57fae16d57</guid><pubDate>Tue, 10 May 2022 23:27:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_15ad771fc1d64442b0b42f9468290ecc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[Bec's Healing Emporium &#38; Mystery School]]></title><description><![CDATA[Just imagine if I had a REAL space for movement &#38; healing. A shop front if you will. An Intuitive Healing Space where I facilitated...]]></description><link>https://www.iamrebeccaking.com/post/bec-s-healing-emporium-mystery-school</link><guid isPermaLink="false">621f0ad9d1c4c2f573f7946f</guid><pubDate>Thu, 03 Mar 2022 08:13:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_c11909c4fd4f45e892cee9d04b26cc16~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[SIFTING &#38; SHIFTING: Closing the doors on 2021]]></title><description><![CDATA[Sifting through the mud, to find the gold nuggets &#38; calling your energy in. As we round out 2021, Before we feel into what's next There...]]></description><link>https://www.iamrebeccaking.com/post/sifting-shifting-closing-the-doors-on-2021</link><guid isPermaLink="false">61a5c2316d73bd0017ccbf0e</guid><pubDate>Thu, 16 Dec 2021 00:57:32 GMT</pubDate><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA["Back to Life, Back to Reality"]]></title><description><![CDATA[My Journey Back to Land... I’ve been singing this song quietly in my mind and heart.. “How ever do you want me, how ever do you need me”...]]></description><link>https://www.iamrebeccaking.com/post/back-to-life-back-to-reality</link><guid isPermaLink="false">6168ad89c01bb90016ca540b</guid><pubDate>Thu, 14 Oct 2021 22:37:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_c0549a71b2e8400c8fc19d5ecd3109ba~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[Outta the mind, and into the body]]></title><description><![CDATA[The gift of Movement! Do you know how much I love MOVEMENT …?! YOGA. DANCE. SHAKING. BREATHING. TWIRLING &#38; WHIRLING. All of it! It’s so...]]></description><link>https://www.iamrebeccaking.com/post/outta-the-mind-and-into-the-body</link><guid isPermaLink="false">6158e0624a3f3d0016c06ba5</guid><pubDate>Sun, 03 Oct 2021 02:45:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_85da1c4f3b074120b6d7d8bff657e1de~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[When Everything is all SWIRLY..What do you do..?]]></title><description><![CDATA[ℝ ℍℝ ‍ You know what I mean right..?! Dont know which way is up, can't find the next moving forward step, the...]]></description><link>https://www.iamrebeccaking.com/post/when-everything-is-all-swirly-what-do-you-do</link><guid isPermaLink="false">613dbe11365fd400169398e2</guid><pubDate>Sun, 12 Sep 2021 09:51:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a70e9_5729320cb4504465b513b6709b4039d4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[On Women’s Circles. ]]></title><description><![CDATA[What Do You Get Out if it …? AND what actually it is ...??? THE MYSTERY REVEALED..... Despite women (and men for that matter) gathering...]]></description><link>https://www.iamrebeccaking.com/post/on-women-s-circles</link><guid isPermaLink="false">60aef6e5a7cc210015a0f350</guid><pubDate>Thu, 27 May 2021 01:55:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_22b480d5310d4214b3f3f35a979d2f6a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[How to KNOW if you’re READY for a COACH.. And WHO to choose ..]]></title><description><![CDATA[Taking on a coach is a truly personal transformational journey that you need to be ready for. Here are my tips from my own personal self...]]></description><link>https://www.iamrebeccaking.com/post/how-to-know-if-youre-ready-for-a-coach</link><guid isPermaLink="false">606bd2d22020940015160293</guid><pubDate>Tue, 06 Apr 2021 03:17:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_3a019a39763149e2bae36c5645a84a95~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[Be Like a TREE  - the trunk]]></title><description><![CDATA[How do we allow ourselves to open further? We deepen our connection - we go in and we welcome anything that comes up along the way. We...]]></description><link>https://www.iamrebeccaking.com/post/be-like-a-tree</link><guid isPermaLink="false">606bd2d22020940015160292</guid><pubDate>Tue, 06 Apr 2021 03:17:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4a70e9_593c94e747014c06aeae72bfb680f0c2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item><item><title><![CDATA[Be Like a TREE - the root system]]></title><description><![CDATA[I've always loved trees. Like, I am a BIG TREE HUGGER. The wisdom and gift that they have to share is magnificent. They way in which they...]]></description><link>https://www.iamrebeccaking.com/post/be-like-a-tree-the-root-system</link><guid isPermaLink="false">606bd2d22020940015160291</guid><pubDate>Tue, 06 Apr 2021 03:17:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/021d76_4b536473f1ce4ee28ac7cbc1ac316ac8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>rebeccaross2</dc:creator></item></channel></rss>